Power
Health & energy
The morning run that helps you feel like yourself.
Ambitious about your whole life
Meetings get an invite. Deadlines get a date. But your health, your people,
and the things that light you up? They deserve time on the calendar, too.
A week on autopilot
Work gets scheduled. TV can fill the gaps.
Swipe to see the whole week
A week with intention
The rest of your life gets a place, too.
Swipe to see the whole week
Illustrative schedules with the same work hours. Empty space means time not planned here, not an empty life. Leave room for rest and spontaneity.
Time that adds up
2h 37mof TV per day, on average
That’s about 18 hours a week.
A walk. Dinner with a friend. A little time for something you’ve wanted to learn. If you’d like to watch less, start by choosing one thing you’d enjoy making room for.
A movie you love can be Play, too. You get to choose what feels worthwhile.
Source: BLS American Time Use Survey, 2025, Table 11A. U.S. civilian population age 15+, including people who watched no TV that day; TV as the primary activity. Reported average: 2.61 hours/day; weekly equivalent: 2.61 × 7 ≈ 18 hours. Gray TV blocks use rounded weekday and weekend/holiday averages; their start times are illustrative.
Green is good. It’s just one color.
In optml, green is Prosperity: your work, money, and resources. It matters. But when it’s the only color in your week, it’s worth asking what hasn’t made it onto the calendar.
The run. The friend. The thing you want to learn. The idea is simple: give what matters a little time before another week goes by.
The Optml Six
Six life areas. A way to see the whole picture.
Health & energy
The morning run that helps you feel like yourself.
Love & connection
Dinner with the friend you keep meaning to see.
Learning & growth
An hour for the language you’ve always wanted to learn.
Work & resources
Meaningful work and the resources to support your life.
Meaning & contribution
Time to give something back, in a way that matters to you.
Joy & creativity
A pottery class. A little curiosity. Something just for fun.
From “I should” to “it’s in my week”
Look across your six life areas. Which one keeps getting pushed to next week?
Turn a big intention into one doable action. “Be closer to my friends” becomes “dinner with Maya.”
Put it into the week alongside your existing commitments. Reflect, adjust, and keep choosing what matters.
You don’t need a perfectly balanced week. You need a week you chose.
A little clarity
No. Different seasons ask for different priorities. The colors help you notice what’s getting attention and choose what matters now. You decide what a well-lived week looks like.
Start with the space you do have. A walk, a call, or a little time for something you enjoy can be a meaningful choice. The example above keeps every work commitment exactly the same.
No. Choose a few meaningful priorities and give them time. Leave room for rest, everyday life, and changing your mind. A full calendar isn’t the goal.
The colors make your choices visible. The planning happens before that: optml helps you consider your life areas, set goals, and turn those goals into weekly actions with a place in your calendar.
optml supports Google Calendar. You can import your existing events and count them toward your life areas as you plan your week.
A life you’d choose to live again
Keep your ambition. Make room for everything it’s for.
Start planning with optml